🧘 Yoga - Mixed Level Vinyasa Flow

A welcoming, well-rounded vinyasa flow class suitable for a wide range of levels. We begin gently, often lying on the back to connect with the breath and arrive in the body, before moving into a flowing sequence that includes stretching, strength-building, core work, and grounding poses. £10 first class. More info: https://www.yogawithcharli.com/