Name: 🧘🏻♀️ Strong Through Midlife: Strength, Mobility & Yoga for Perimenopause and Beyond
Start: 2026-10-18T09:00:00.000Z
End: 2026-10-18T10:30:00.000Z
Location: Eastgate Theatre

Explore how intelligent strength, mobility, yoga and relaxation can help you feel capable and confident in your changing body, with accessible movement and simple practices you can continue at home.

Laura Milton

Strong Through Midlife: Strength, Mobility & Yoga for Perimenopause and Beyond

Eastgate Theatre, Eastgate, Peebles EH45 8AD, UK

🧘🏻‍♀️ Strong Through Midlife: Strength, Mobility & Yoga for Perimenopause and Beyond

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