šļøāāļø Beginners Strength Training Workshop
0 isang tao ang nakakita sa kaganapang ito
Tidal Yoga Ltd
Edinburgh EH6 8NP
Sab 07 Nob
3pm to 5pm
Tungkol sa
What is strength training? Join experienced movement teacher (and champion weightlifter) Emma to explore the science. Break down foundational movement patterns, mobility, and the theory of progressive loading. Includes a take home programme.